COACHING

INTRODUCING…

New Realities – 12 week one-on-one Coaching Program for woman

New Wisdom – Higher Self Living 12 week Group Coaching Mastery Program for woman

Do you sometimes find yourself struggling with:

Doubting your ability to make the right decisions
Recognizing what’s holding you back but feeling stuck
Fear of uncertainty as you move forward
Overthinking and feeling overwhelmed by emotions
Struggling to maintain positive changes in behavior
Feeling disconnected from your purpose, dreams, or intuition
Anxiety, lack of self-trust, and discomfort in your own body
Not feeling your best and unsure how to improve
Engaging in distracting behaviors like binge eating, overdrinking, or excessive screen time
Having trouble setting boundaries and feeling drained
Struggling to get your needs met
Feeling overwhelmed and burnt out
Experiencing emotional ups and downs in relationships

I sure know how you feel. I have been there with ALL the above points myself – eeekkkkk and I know how much it sucks to feel this way.

Book A Free Connection Call

New Realities Coaching will help you:

Reconnect with your natural energy and daily flow
Align more with your purpose in all areas of life
Feel a deeper sense of fulfillment
Clear negative energy blocks holding you back
Break free from limiting beliefs and self-sabotage
Learn to love and accept yourself, which is key to achieving your goals
Restore harmony in your body, mind, and soul
Feel more energized and alive
Shift from feeling like a victim to feeling empowered
Reconnect with your inner guidance and strengthen intuition
Open up to your full potential and live from your higher self

HOW IT WORKS

In this 12-week program, we’ll work together to make lasting changes and build new neural pathways to support the changes you want to make or the feelings you want to experience.

I use a mix of energy work, nervous system regulation, subconscious reprogramming, breathwork, hypnotherapy, shadow work, mindfulness, and meditation to get real results and help you feel more connected to yourself.

We begin with a free 30-minute consultation to see if we’re a good fit, followed by weekly 60-minute Zoom sessions at a time that works for both of us. You’ll also receive tools and practices to integrate the work between sessions. Support is available via WhatsApp and email.

Bonus: Free enneagram assessment and Ayurvedic constitution consult.

The approach:

We will get clear and specific about what it is you really want and how you want to feel
Identify and uncover what it is that is holding you back from getting there
Dig deep to root out any sub conscious programming and limiting beliefs
Get crystal clear on your why
Create new perspectives that are aligned with your truth
Work together to transform those limiting beliefs to align with the reality you want to create for yourself
Use specific tools to shift your mindset and reprogram any thoughts, feelings and habits that are holding you back
Transform your energy using specific energy clearing techniques
Create a plan of aligned, inspired action that will lead you towards reaching your new state.
Integrate learnings into lifestyle
Deeply connect you to your intuition and higher self

I work on a whole person approach with a number of different modalities.

Mindset coaching, sub-conscious belief reprogramming, hypnotherapy, movement, nervous system regulation, lifestyle, energy work, shadow work, mindfulness and meditation, Ayurveda dn the enneagram.

New Realities Coaching is for you if……

You feel stuck and frustrated, doing everything right but still not making progress.
You start with good intentions but end up self-sabotaging and feeling confused.
You engage in activities for happiness, but still feel something is missing, even though everything seems fine on the outside.
You try to make changes but often quit and feel stuck again, unsure of what’s going wrong.
Despite having great ideas, you struggle to follow through and feel like life is a constant struggle.

YOUR COMMITMENT

Be available for agreed 1:1 sessions.
Be open to accepting magic and synchronicities when living from your true self.
Be ready to step into your true power and transform your life.
Be open to new ideas and ways of thinking.
Be willing to show up and do the work.
Be willing to have fun and not take yourself too seriously.

Apply for Coaching

Schedule a free breakthrough session to see if I’m the right coach for you.
Book a 30-minute Zoom call.
During this call, we’ll discuss your wellness journey, where you want to be, and what’s holding you back from feeling your best.
We’ll decide together if we’re a good fit to work together, with no pressure.

Select a Day and Time

Insert calendar and time zone details.

COACHING

INTRODUCING…

New Realities – 12 week one-on-one Coaching Program for woman

New Wisdom – Higher Self Living 12 week Group Coaching Mastery Program for woman

Do you sometimes find yourself struggling with:

Doubting your ability to make the right decisions

Recognizing what’s holding you back but feeling stuck

Fear of uncertainty as you move forward

Overthinking and feeling overwhelmed by emotions

Struggling to maintain positive changes in behavior

Feeling disconnected from your purpose, dreams, or intuition

Anxiety, lack of self-trust, and discomfort in your own body

Not feeling your best and unsure how to improve

Engaging in distracting behaviors like binge eating, overdrinking, or excessive screen time

Having trouble setting boundaries and feeling drained

Struggling to get your needs met

Feeling overwhelmed and burnt out

Experiencing emotional ups and downs in relationships

I sure know how you feel. I have been there with ALL the above points myself – eeekkkkk and I know how much it sucks to feel this way.

New Realities Coaching will help you:

Reconnect with your natural energy and daily flow

Align more with your purpose in all areas of life

Feel a deeper sense of fulfillment

Clear negative energy blocks holding you back

Break free from limiting beliefs and self-sabotage

Learn to love and accept yourself, which is key to achieving your goals

Restore harmony in your body, mind, and soul

Feel more energized and alive

Shift from feeling like a victim to feeling empowered

Reconnect with your inner guidance and strengthen intuition

Open up to your full potential and live from your higher self

HOW IT WORKS

In this 12-week program, we’ll work together to make lasting changes and build new neural pathways to support the changes you want to make or the feelings you want to experience.

I use a mix of energy work, nervous system regulation, subconscious reprogramming, breathwork, hypnotherapy, shadow work, mindfulness, and meditation to get real results and help you feel more connected to yourself.

We begin with a free 30-minute consultation to see if we’re a good fit, followed by weekly 60-minute Zoom sessions at a time that works for both of us. You’ll also receive tools and practices to integrate the work between sessions. Support is available via WhatsApp and email.

Bonus: Free enneagram assessment and Ayurvedic constitution consult.

The approach:

We will get clear and specific about what it is you really want and how you want to feel

Identify and uncover what it is that is holding you back from getting there

Dig deep to root out any sub conscious programming and limiting beliefs

Get crystal clear on your why

Create new perspectives that are aligned with your truth

Work together to transform those limiting beliefs to align with the reality you want to create for yourself

Use specific tools to shift your mindset and reprogram any thoughts, feelings and habits that are holding you back

Transform your energy using specific energy clearing techniques

Create a plan of aligned, inspired action that will lead you towards reaching your new state.

Integrate learnings into lifestyle

Deeply connect you to your intuition and higher self

I work on a whole person approach with a number of different modalities.

Mindset coaching, sub-conscious belief reprogramming, hypnotherapy, movement, nervous system regulation, lifestyle, energy work, shadow work, mindfulness and meditation, Ayurveda dn the enneagram.

You feel stuck and frustrated, doing everything right but still not making progress.

You start with good intentions but end up self-sabotaging and feeling confused.

You engage in activities for happiness, but still feel something is missing, even though everything seems fine on the outside.

You try to make changes but often quit and feel stuck again, unsure of what’s going wrong.

Despite having great ideas, you struggle to follow through and feel like life is a constant struggle.

YOUR COMMITMENT

Be available for agreed 1:1 sessions.

Be open to accepting magic and synchronicities when living from your true self.

Be ready to step into your true power and transform your life.

Be open to new ideas and ways of thinking.

Be willing to show up and do the work.

Be willing to have fun and not take yourself too seriously.

Apply for Coaching

Schedule a free breakthrough session to see if I’m the right coach for you.

Book a 30-minute Zoom call.

During this call, we’ll discuss your wellness journey, where you want to be, and what’s holding you back from feeling your best.

We’ll decide together if we’re a good fit to work together, with no pressure.

Select a Day and Time

Insert calendar and time zone details.