Yoga – Tune into our inner self, our internal flow and energy systems
Yoga is a lifetime exploration of the self and our connection to the greater universe through tapping into various techniques of asana, pranayama, meditation, mudra and banda. Join us to gently explore the power of Hatha Yoga combined with daily practices for optimising your life force.
Ayurvedic Nutrition – Explore this ancient sister science to Yoga
These sessions will offer an introduction to the beautiful wisdom of the Ayurvedic approach to optimal health via our unique dosha assessments to understanding the importance of our basic combination of the 5 elements of fire, earth, wind, water and space. Join us in understanding how we can tune into nature’s natural wisdom, seasons, and rhythms in order to optimise our energy flow and make healing food choices for our unique body
The Energy Codes: Come and learn the energy codes for optimal health, vitality and higher self-living
The energy codes are a powerful 7 step system based in Quantum Science, Energy Medicine and Spirituality Teaching Practises and Principles of Embodiment that show you how to use your body to train the mind to awaken to your greatest life experience, that of living from the true Soulful Self. It’s time to master your energy as you move from survivorship to creatorship – to living your magnificence as a true Creator of Your Life.
And all of this will take place in the Magical Karoo Mountains. This deeply spiritual place is the perfect backdrop for you to learn to take charge of your health, live into your higher purpose, tap into your inner wisdom and expand beyond yourself. It is time for us to embody the true essence that we are.
Visit the Blanco Website for more information on and directions to the venue: www.blanco.co.za
What to bring
Directions to Venue: Click here
R4800 per person
ALL Inclusive, retreat program plus accommodation package as above