Holistic Coaching

Mindfulness, Transformation and Wellness Teacher and Coach

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Welcome to the Wise Living for Woman Holistic Coaching Program.

Before I explain what this coaching program is all about, I would like to invite you to take a little quiz and see how many questions you answer yes to below:

So let me ask you…..

  • Are you feeling stuck in any area of your life?
  • Do you struggle with anxiety, stress or overwhelm? And perhaps even depression from time to time?
  • Do you feel a general discontent with your life?
  • Do you sometimes get a sense that there should be more to life?
  • Do you find yourself repeating old cycles of chaos in your life?
  • Do you battle to get what you really want? Or to do what you really want to do?
  • Do you secretly have feelings of inadequacy or unworthiness?
  • Do you struggle with low level health issues that make you feel uncomfortable – weight gain, insomnia, bloating and gas, headaches, heartburn, lethargy, achy joints etc
  • Do you lack a sense of vitality and vibrance?
  • Do you procrastinate, even with things that you would really really love to achieve?
  • Do you battle to create abundance in your life?
  • Do you battle to hold your boundaries?
  • Do you battle to express your voice and share your gifts with the world?
  • Are your relationships or some of them a touchy subject for you and causing you pain?
  • Do you tend to lack the confidence and courage you need to rock and roll with your life?

If you answered yes to any of these questions...

…then I am here to tell you that it doesn’t need to be this way. By design, we are here to live lives of freedom, joy and vitality and if any of the above issues are persisting in your life and you are no longer content to put up with it, it is simply life trying to get your attention and let you know that you need to build some new circuitry in your system in order to get a deeper handle on life.

When we learn how to build new circuitry in our system, we will blow our socks off at what new results we are able to get. When we don’t build new circuitry or update our system, then despite our best efforts, we will battle to make the changes and the improvements we have been so desperately wanting to make. Whether it is losing that weight, gaining more confidence or changing the world, it all boils down to how we have designed our own system.

I used to answer yes to every single one of these questions and I know how limiting it can feel☹. I also know how powerful it is to start opening up to new possibilities and new perspectives that can change the game for us. That can take us from sitting on the side-lines of our life to actually getting in the game and learning to truly enjoy our journey.

I know how powerful and important it is to learn how to regain our unique daily rhythm and innate vibrancy and to create renewed balance in our system that supports us being able to thrive in life.

I know how important it is for us to feel like we can cope with the cascade of challenges that life constantly throws at us without getting completely overwhelmed or disillusioned or feeling like we are simply oversubscribed.

The Wise living for Woman Coaching program uses the Energy Codes, the Enneagram and Ayurveda to take you through a process of self-understanding and self-awareness that will help change your perspective on your life and your own habits. You will not be able to do this process without gaining a renewed vision for your life.

So now I would like to ask you a few more questions...

  • What would it mean in your life if you gained that confidence or lost that weight?
  • What would it mean of you got a handle on that anxiety and stress and calmed down the overwhelm?
  • What would it mean if you overcame those niggling little health ailments and moved into more vitality and ease?
  • What would it mean if you gained clarity and focus and could move forward with things you want without fear or limitation?
  • What would it mean to you if you could express your voice and innate gifts in the world?
  • What would it mean if you could learn to hold your boundaries and get your needs me?
  • What would it mean if you could drop that people pleasing coping mechanism and stand for what you believe in a loving powerful but powerfully loving way?
  • What would it mean if you could quieten down those crazy voces of inadequacy and insecurity?
  • What would it mean to have someone who could listen to you and champion you not just for who you are but for who you are becoming?

Find Out More Below
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    Coaching Program

    Contact Kim to discuss how many sessions you would like to have and what your needs are for coaching to find out if we are a correct fit as client and coach and get a quote directly from Kim.

    I run individual sessions, and a 12 – 15 session coaching program. Plus group coaching.

    Sessions are R950/ $55 per 1 hour session.

    If you take the full 3 month coaching program this comes together with a free Enneagram assessment and Ayurvedic health consult plus report and a free e-book. Plus whats access and membership access on our website.

    What is coaching?