In my blog article this week I just wanted to share the vision of what some of the work that we do on the retreats is all about. So one of the things that floats my boat is learning how we as people can move ourselves...

If you have any questions that you would like us to answer on the blog, send them to us via e-mail and we will attempt to answer them via our blog platform. We may not get to everything but we sure will give it a...

So I was sitting in my sunny TV lounge having a cup of coffee with a special friend of mine and she said something that really resonated with me and that I thought I must share with you all. We were talking about our respective...

So they say that with any form of change that you want to make in your life, the beginning is always inspiring, the decision to do it gets the juices flowing but then comes the messy middle where things tend to get murky and muddy....